{"id":10735,"date":"2019-11-22T21:08:28","date_gmt":"2019-11-22T21:08:28","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=10735"},"modified":"2024-05-22T20:42:36","modified_gmt":"2024-05-22T20:42:36","slug":"harira-facon-marocaine","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/recettes-regionales-mondiales\/recettes-du-monde-salees\/harira-facon-marocaine\/","title":{"rendered":"Harira fa\u00e7on Marocaine."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/p>\n

\"\" \"\" \"\"<\/span><\/strong><\/p>\n

Ingr\u00e9dients pour 6 personnes <\/span><\/em><\/span><\/span><\/p>\n

\"\"<\/p>\n

300 g de viande d’agneau <\/em><\/span><\/span><\/p>\n

4 tomates bien m\u00fbres <\/em><\/span><\/span><\/p>\n

1 gros oignon <\/em><\/span><\/span><\/p>\n

100 g de pois chiches cuits<\/em><\/span><\/span><\/p>\n

50 g de lentilles blondes <\/em><\/span><\/span><\/p>\n

150 g de p\u00e2tes langues d’oiseaux <\/em><\/span><\/span><\/p>\n

1 bouquet de coriandre <\/em><\/span><\/span><\/p>\n

1 bouquet de persil <\/em><\/span><\/span><\/p>\n

1 c \u00e0 s de concentr\u00e9 de tomate<\/em><\/span><\/span><\/p>\n

1 c \u00e0 c de gingembre <\/em><\/span><\/span><\/p>\n

1 dose de safran <\/em><\/span><\/span><\/p>\n

2 litres d’eau <\/em><\/span><\/span><\/p>\n

2 c \u00e0 s d’huile d’olive <\/em><\/span><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/span><\/p>\n

Pr\u00e9parer les ingr\u00e9dients<\/span><\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Enlever la peau des tomates et couper les en 4 <\/em><\/span>. Peler et hacher l’oignon, laver et hacher le <\/em><\/span><\/span>persil et la <\/em><\/span>coriandre, couper l’agneau en petits morceaux<\/em><\/span>. \u00c9goutter les pois chiche.<\/em><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

Mettre \u00e0 dorer quelques minutes l’agneau dans l’huile d’olive, saler et poivrer. <\/em><\/span><\/span>Ajouter ensuite l’oignon et remuer.<\/em><\/p>\n

\"\" \"\" \"\"<\/span><\/p>\n

\u00a0<\/em><\/span>Ajouter le safran et le gingembre et bien m\u00e9langer. <\/em><\/span><\/span>Verser les pois chiche et remuer.<\/em><\/p>\n

\"\" \"\"\u00a0\"\"<\/span><\/p>\n

\u00a0Ajouter l’eau, <\/em><\/span>laisser mijoter une vingtaine de minutes. <\/em><\/span>Ajouter ensuite le persil et la coriandre et m\u00e9langer.<\/em><\/span><\/span><\/p>\n

\u00a0 \u00a0<\/span>\"\" \"\" \"\"<\/p>\n

Ajouter les lentilles et le concentr\u00e9 de tomate <\/em><\/span>remuer \u00e0 nouveau. <\/em><\/span><\/span>Ajouter les tomates et rectifier l’assaisonnement.\u00a0<\/em><\/p>\n

\"\"<\/span><\/p>\n

Ajouter les p\u00e2tes, laisser mijoter \u00e0 nouveau 20 minutes. <\/em><\/span>Servir bien chaude d\u00e9cor\u00e9e d’une feuille de coriandre.<\/em><\/span><\/span><\/p>\n

Bon app\u00e9tit!<\/em><\/span><\/span><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 6 personnes 300 g de viande d’agneau 4 tomates bien m\u00fbres 1 gros oignon 100 g de pois chiches cuits 50 g de lentilles blondes 150 g de p\u00e2tes langues d’oiseaux 1 bouquet de coriandre 1 bouquet de persil 1 c \u00e0 s de concentr\u00e9 de tomate 1 c … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":82760,"parent":206,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10735","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/10735","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=10735"}],"version-history":[{"count":5,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/10735\/revisions"}],"predecessor-version":[{"id":82762,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/10735\/revisions\/82762"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/206"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/82760"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=10735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}