{"id":102005,"date":"2026-08-13T19:42:17","date_gmt":"2026-08-13T19:42:17","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=102005"},"modified":"2026-08-13T19:45:15","modified_gmt":"2026-08-13T19:45:15","slug":"nuggets-de-poulet-au-paprika-fume-cuisson-a-lair-fryer","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/poissons-fruits-de-mer-et-crustaces-cuisson-a-la-air-fryer\/viandes-volailles\/nuggets-de-poulet-au-paprika-fume-cuisson-a-lair-fryer\/","title":{"rendered":"Nuggets de poulet au paprika fum\u00e9, cuisson \u00e0 l\u2019Air Fryer."},"content":{"rendered":"

Une de mes recettes<\/span><\/em><\/span><\/p>\n

\u00a0 \"\" \"\" \"\"<\/span><\/em><\/span><\/p>\n

Ingr\u00e9dients pour 3 personnes<\/span><\/span><\/em><\/span><\/p>\n

\"\"<\/p>\n

300 g de blancs de poulet (poitrine)<\/span><\/em><\/span><\/p>\n

2 c \u00e0 s de paprika fum\u00e9 -> \u00c9pic\u00e9too<\/a><\/span><\/em><\/span><\/p>\n

1 c \u00e0 s d’huile d’olive<\/span><\/em><\/span><\/p>\n

2 \u0153ufs <\/span><\/em><\/span><\/p>\n

100 g environ de chapelure ou de la chapelure Panko ou \u00e0 l’ail et persil<\/span><\/em><\/span><\/p>\n

200 g de farine <\/span><\/em><\/span><\/p>\n

Sel et poivre<\/span><\/em><\/span><\/p>\n

Chapelure maison recette sur ce lien -> Chapelure<\/span> \"\"<\/a><\/span><\/em><\/p>\n

\"\" \"\" \"\"<\/p>\n

Couper les blancs de poulet en morceaux de m\u00eame taille afin que leur temps de cuisson soit identique. Saler et poivrer, m\u00e9langer. A<\/span><\/em><\/span>jouter dans le paprika.<\/span><\/em><\/p>\n

\"\" \"\"\u00a0\"\"<\/p>\n

M\u00e9langer, ajouter l’huile d’olive et m\u00e9langer \u00e0 nouveau.\u00a0<\/em><\/span><\/span><\/em>Pr\u00e9parer la panure<\/em><\/span><\/em><\/p>\n

\u00a0\"\" \"\" \"\"<\/p>\n

\u00a0<\/span><\/em><\/span>Tremper successivement les morceaux dans la farine. <\/span><\/em>Puis ensuite <\/span><\/em><\/span>les <\/span><\/em>passer dans les \u0153ufs battus et enfin dans la chapelure de votre choix, faire en sorte \u00e0 chaque fois de bien les enrober les morceaux.<\/span><\/em><\/p>\n

\"\" \"\"\u00a0<\/span><\/em><\/span>\"\"<\/p>\n

Les d\u00e9poser sur un plat. En mettre dans le panier de l’Air Fryer de fa\u00e7on \u00e0 ce qu’ils ne se touchent pas, vaporiser un peu d’huile de tournesol et enfourner \u00e0<\/span><\/em> 200\u00b0.<\/span><\/em>\u00a0<\/span><\/em><\/p>\n

\u00a0\"\" <\/em>\"\"<\/span><\/em><\/p>\n

\u00a0Environ 25 minutes selon les Air Fryer, les retourner \u00e0 mi-cuisson et vaporiser \u00e9galement la 2 -\u00e8me face d’huile de tournesol.<\/span><\/em><\/p>\n

Bon app\u00e9tit! <\/span><\/em><\/p>\n

\"\" \"\" \"\"<\/p>\n

\"\"<\/span><\/em><\/span><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes \u00a0 Ingr\u00e9dients pour 3 personnes 300 g de blancs de poulet (poitrine) 2 c \u00e0 s de paprika fum\u00e9 -> \u00c9pic\u00e9too 1 c \u00e0 s d’huile d’olive 2 \u0153ufs 100 g environ de chapelure ou de la chapelure Panko ou \u00e0 l’ail et persil 200 g de farine Sel et poivre … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":101999,"parent":89758,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-102005","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/102005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=102005"}],"version-history":[{"count":4,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/102005\/revisions"}],"predecessor-version":[{"id":102011,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/102005\/revisions\/102011"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/89758"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/101999"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=102005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}