{"id":101068,"date":"2026-05-27T23:57:01","date_gmt":"2026-05-27T23:57:01","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=101068"},"modified":"2026-05-27T23:57:01","modified_gmt":"2026-05-27T23:57:01","slug":"salade-de-haricots-verts-et-mais-au-thon","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/entrees\/salades-crudites\/salade-de-haricots-verts-et-mais-au-thon\/","title":{"rendered":"Salade de haricots verts et ma\u00efs au thon."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 3 personnes<\/em><\/span><\/span><\/p>\n

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1 boite de haricots verts <\/em><\/span><\/p>\n

1 petite boite de haricots beurre (facultatif) <\/em><\/span><\/p>\n

1 boite de thon au naturel <\/em><\/span><\/p>\n

1 petite boite de ma\u00efs <\/em><\/span><\/p>\n

1 oignon nouveau vinaigrette<\/em><\/span><\/p>\n

2 c \u00e0 s d’Huile de tournesol<\/em><\/span><\/p>\n

1 c \u00e0 s de vinaigre de vin<\/em><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/p>\n

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\u00c9goutter les haricots et le ma\u00efs, peler et hacher l’oignon et ses tiges.<\/em><\/span><\/p>\n

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\u00c9goutter le thon, dans un saladier, mettre les haricots, le ma\u00efs.<\/em><\/span><\/p>\n

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Ajouter les oignons, le thon et m\u00e9langer de tout (photo oubli\u00e9e), r\u00e9aliser la vinaigrette et la verser dedans m\u00e9langer et r\u00e9server au frais jusqu’au repas.<\/em><\/span><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n

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\"\"<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 3 personnes 1 boite de haricots verts 1 petite boite de haricots beurre (facultatif) 1 boite de thon au naturel 1 petite boite de ma\u00efs 1 oignon nouveau vinaigrette 2 c \u00e0 s d’Huile de tournesol 1 c \u00e0 s de vinaigre de vin Sel et poivre \u00c9goutter les … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":101058,"parent":165,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-101068","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/101068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=101068"}],"version-history":[{"count":1,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/101068\/revisions"}],"predecessor-version":[{"id":101069,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/101068\/revisions\/101069"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/165"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/101058"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=101068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}