{"id":100988,"date":"2026-05-22T22:37:33","date_gmt":"2026-05-22T22:37:33","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=100988"},"modified":"2026-05-22T22:38:06","modified_gmt":"2026-05-22T22:38:06","slug":"riz-aux-crevettes-et-aux-courgettes","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/riz-semoule\/riz-aux-crevettes-et-aux-courgettes\/","title":{"rendered":"Riz aux crevettes et aux courgettes."},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #000080;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Une de mes recettes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\">\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100966\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211814.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211814.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211814-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211814-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100965\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211811.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211811.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211811-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211811-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100951\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211820.jpg\" alt=\"\" width=\"273\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211820.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211820-768x506.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211820-750x494.jpg 750w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"text-decoration: underline; color: #000080;\"><span style=\"font-size: 18pt; font-family: georgia, palatino, serif;\"><em>Ingr\u00e9dients pour 2 personnes<\/em><\/span><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100954\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_202318.jpg\" alt=\"\" width=\"275\" height=\"200\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_202318.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_202318-768x559.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_202318-750x546.jpg 750w\" sizes=\"auto, (max-width: 275px) 100vw, 275px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em>1 bol de riz cuit<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em> 1 belle courgette <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em>400 g de crevettes<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em> 1 c \u00e0 s de persillade d\u00e9tails sur ce lien -&gt;<span style=\"color: #993366;\"><a style=\"color: #993366;\" href=\"https:\/\/epicetoo.fr\/produit\/persillade-epice\/\"> \u00c9pic\u00e9too<\/a><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em>1 bonne c \u00e0 s de cr\u00e8me fra\u00eeche \u00e9paisse (oubli\u00e9 sur la photo)<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em>Huile de tournesol \u00e0 l&rsquo;ail<\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; font-size: 14pt; color: #000080;\"><em>Sel et poivre <\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97698\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2025\/11\/crevettes-3-001.jpg\" alt=\"\" width=\"271\" height=\"170\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100955\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203030.jpg\" alt=\"\" width=\"214\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203030.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203030-768x611.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203030-750x596.jpg 750w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100956\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203103.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203103.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203103-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203103-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\">D\u00e9cortiquer les crevettes. Peler et couper la courgette en petits d\u00e9s. Mettre un filet d\u2019huile de tournesol \u00e0 l\u2019ail dans une po\u00eale.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\"> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100957\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203138.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203138.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203138-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203138-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100958\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203149.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203149.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203149-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_203149-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100959\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210253.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210253.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210253-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210253-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\">Ajouter les courgettes, saler et poivrer, ajouter la persillade et m\u00e9langer, les laisser cuire \u00e0 feu doux en remuant de temps en temps, ajouter ensuite les crevettes lorsque les courgettes sont cuites.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100960\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210344.jpg\" alt=\"\" width=\"219\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210344.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210344-768x595.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210344-750x581.jpg 750w\" sizes=\"auto, (max-width: 219px) 100vw, 219px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100961\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210437.jpg\" alt=\"\" width=\"227\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210437.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210437-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210437-750x563.jpg 750w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100962\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210502.jpg\" alt=\"\" width=\"212\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210502.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210502-768x616.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210502-750x602.jpg 750w\" sizes=\"auto, (max-width: 212px) 100vw, 212px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\">M\u00e9langer et laisser r\u00e9chauffer doucement les crevettes, ajouter ensuite la cr\u00e8me et bien m\u00e9langer. Ajouter le riz que vous aurez r\u00e9chauff\u00e9 au micro-ondes.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100963\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210535.jpg\" alt=\"\" width=\"214\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210535.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210535-768x611.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210535-750x596.jpg 750w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100964\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210541.jpg\" alt=\"\" width=\"221\" height=\"170\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210541.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210541-768x589.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_210541-750x576.jpg 750w\" sizes=\"auto, (max-width: 221px) 100vw, 221px\" \/><\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\">M\u00e9langer et servir sans attendre.<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: georgia, palatino, serif; color: #000080;\"><em><span style=\"font-size: 14pt;\">Bon app\u00e9tit!<\/span><\/em><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100950\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211818.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211818.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211818-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211818-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100952\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211827.jpg\" alt=\"\" width=\"266\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211827.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211827-768x519.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211827-750x507.jpg 750w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-100953\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211838.jpg\" alt=\"\" width=\"240\" height=\"180\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211838.jpg 800w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211838-768x576.jpg 768w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2026\/05\/20260522_211838-750x563.jpg 750w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/>\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/recettes-gourmandes-de-joce.fr\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-37354 size-full\" src=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg\" alt=\"\" width=\"640\" height=\"144\" srcset=\"http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223.jpg 640w, http:\/\/recettes-gourmandes-de-joce.fr\/wp-content\/uploads\/2021\/06\/logitech-gaming-software-14112014-121223-300x68.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Une de mes recettes \u00a0 Ingr\u00e9dients pour 2 personnes 1 bol de riz cuit 1 belle courgette 400 g de crevettes 1 c \u00e0 s de persillade d\u00e9tails sur ce lien -&gt; \u00c9pic\u00e9too 1 bonne c \u00e0 s de cr\u00e8me fra\u00eeche \u00e9paisse (oubli\u00e9 sur la photo) Huile de tournesol \u00e0 l&rsquo;ail Sel et poivre \u00a0 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/legumes\/riz-semoule\/riz-aux-crevettes-et-aux-courgettes\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":100951,"parent":163,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-100988","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=100988"}],"version-history":[{"count":2,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100988\/revisions"}],"predecessor-version":[{"id":100990,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100988\/revisions\/100990"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/163"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/100951"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=100988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}