{"id":100696,"date":"2026-05-07T00:24:20","date_gmt":"2026-05-07T00:24:20","guid":{"rendered":"http:\/\/recettes-gourmandes-de-joce.fr\/?page_id=100696"},"modified":"2026-05-07T00:25:38","modified_gmt":"2026-05-07T00:25:38","slug":"burritos-au-boeuf-epice-et-marine-aux-poivrons-tomate-salade-et-cheddar","status":"publish","type":"page","link":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/index\/burgers-croques-tartines-pizzas\/paninis-hot-dog-kebab\/burritos-au-boeuf-epice-et-marine-aux-poivrons-tomate-salade-et-cheddar\/","title":{"rendered":"Burritos au b\u0153uf \u00e9pic\u00e9 et marin\u00e9 aux poivrons, tomate, salade et cheddar."},"content":{"rendered":"

Une de mes recettes<\/em><\/span><\/span><\/p>\n

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Ingr\u00e9dients pour 6 burritos<\/em><\/span><\/span><\/p>\n

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6 tortillas<\/em><\/span><\/p>\n

500 g de B\u0153uf (steak) <\/em><\/span><\/p>\n

20 tomates cerise <\/em><\/span><\/p>\n

3 mini poivrons de couleurs diff\u00e9rentes <\/em><\/span><\/p>\n

2 c\u0153urs de salade sucrine<\/em><\/span><\/p>\n

1 oignon rouge <\/em><\/span><\/p>\n

1 petit bouquet de ciboulette <\/em><\/span><\/p>\n

Cheddar r\u00e2p\u00e9<\/em><\/span><\/p>\n

2 c \u00e0 s rase d’\u00e9pices pour tacos d\u00e9tails sur ce lien -> \u00c9pic\u00e9too<\/a><\/em><\/span><\/p>\n

Huile de tournesol \u00e0 l’ail\u00a0<\/em><\/span><\/p>\n

Sel et poivre<\/em><\/span><\/p>\n

Recette des tortillas de bl\u00e9 sur ce lien -><\/span>\u00a0Tortillas de bl\u00e9, wrap etc.\u00a0\"\"<\/a><\/em><\/span><\/p>\n

R\u00e9aliser vos tortillas.<\/span><\/em><\/p>\n

\u00a0\"\" \"\" \"\"\u00a0<\/span><\/em><\/p>\n

Deux heures avant le repas<\/strong>,<\/span> laver et \u00e9mincer les poivrons, couper les steaks en fines lani\u00e8res, dans un saladier (photos oubli\u00e9es), mettre les poivrons, le b\u0153uf et les \u00e9pices, saler, ajouter 2 c \u00e0 s d’huile de tournesol \u00e0 l’ail et bien m\u00e9langer le tout. Laisser mariner 2 h au frais.<\/span><\/em><\/p>\n

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Laver et couper les tomates en deux, peler et \u00e9mincer l’oignon, laver et ciseler la ciboulette, d\u00e9tailler les c\u0153urs de salade. Dans une po\u00eale mettre un filet d’huile \u00e0 chauffer et ajouter le b\u0153uf marin\u00e9.<\/span><\/em><\/p>\n

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Ajouter l’oignon rouge et po\u00ealer rapidement selon vos go\u00fbts. Sur les tortillas r\u00e9partir la salade.<\/span><\/em><\/p>\n

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Ajouter le b\u0153uf, les tomates et la ciboulette.<\/span><\/em><\/p>\n

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\u00a0 Ajouter le cheddar r\u00e2p\u00e9. Plier les c\u00f4t\u00e9s de la tortillas et la rouler pour la refermer.<\/span><\/em><\/p>\n

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Dans une po\u00eale mettre un filet d’huile \u00e0 chauffer, ajouter les burritos et les faire dorer quelques instants ATTENTION<\/span> \u00e7a colore tr\u00e8s tr\u00e8s vite!<\/span><\/em><\/p>\n

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Les retourner et les faire colorer sur la deuxi\u00e8me face, servir \u00e9ventuellement avec la sauce de votre choix et de la salade.<\/span><\/em><\/p>\n

Bon app\u00e9tit!<\/span><\/em><\/p>\n

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\"\"\u00a0\"\"<\/p>\n

\"\"<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Une de mes recettes Ingr\u00e9dients pour 6 burritos 6 tortillas 500 g de B\u0153uf (steak) 20 tomates cerise 3 mini poivrons de couleurs diff\u00e9rentes 2 c\u0153urs de salade sucrine 1 oignon rouge 1 petit bouquet de ciboulette Cheddar r\u00e2p\u00e9 2 c \u00e0 s rase d’\u00e9pices pour tacos d\u00e9tails sur ce lien -> \u00c9pic\u00e9too Huile de … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":2,"featured_media":100697,"parent":233,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-100696","page","type-page","status-publish","has-post-thumbnail","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/comments?post=100696"}],"version-history":[{"count":3,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100696\/revisions"}],"predecessor-version":[{"id":100700,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/100696\/revisions\/100700"}],"up":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/pages\/233"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media\/100697"}],"wp:attachment":[{"href":"http:\/\/recettes-gourmandes-de-joce.fr\/index.php\/wp-json\/wp\/v2\/media?parent=100696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}